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- Full Body Pilates Workout
Full Body Pilates Workout
This workout is a full body Pilates Mat at home workout. Do this workout at your convenience. Need modifications on anything? Feel free to email us any questions you have.
Mat Workouts
Full Body Pilates Workout
This workout is a full body Pilates Mat at home workout. Do this workout at your convenience. Need modifications on anything? Feel free to email us any questions you have.
Fun Friday Pilates Workout
Fun Pilates Mat workout. Workout anytime from home with this workout.
Seated Short Series 1
This is 3 quick video series you can do all in a standard chair. This workout series is for beginners, seniors, and also people with Multiple Sclerosis.
Zoom Packages
Zoom Drop-in: Couch Potato
Zoom Drop-in Session. For those who want to just pay for one class at a time this option is great for you!
Zoom 10PK: Hottie Pilate
This is 10 zoom group sessions. For real results a minimum of 3 workouts a week is recommended.
Zoom 20PK: Gladiator
This is 20 pilates sessions. With this package you are going to see real results by working out 4-5 days a week.