Pilates EquipmentPilates equipment training allows for a more varied workout with the use of various pieces of equipment that are spring loaded for added resistance. These resistance springs allow you to increase your strength by increasing your workload.
Prior experience with Pilates in not required. To give you a visual of the equipment in use, please view the STOTT PILATES® YouTube videos demonstrating the use of the different pieces of equipment. Pilates ReformerMora teaching Natalia how to do everyone's absolute favorite reformer exercise--Leg Circles:
Video © Merrithew Corporation
Stability ChairVideo © Merrithew Corporation
Spring Wall |
InstructorsStudioMat PilatesEquipment PilatesBooty Barre®Pi-Yo®Community & Charity |
Video © Merrithew Corporation
Barrels
At Omni Pilates you have the option of using both the Spine Corrector and the Arc Barrel. This video shows you the
difference between the two.
difference between the two.
Video © Merrithew Corporation
