I have completed thirteen of my 20 introductory sessions and am planning to sign up for more. I am a male in my 70s with the accompanying aches and pains and went to Pilates to see if I could get some relief to the extent that I could get back on a cardiovascular exercise routine. I have had noticeable relief and a lot of hope to getting back to exercise. The staff know what they are doing, are enthusiastic and patient with those they are coaching. From my perspective, they are a well-run and reliable business and would be worth looking at if anyone has issues that might benefit.